How to Get Healthy in the New Year
If there's one thing we can all relate to, it's the desire to make big changes to our health when a new year rolls around. If there's a second thing we can all relate to, it's that it's not always as easy as it sounds.
But if you live in Happy Valley, you're in luck. Because the best tools to get healthy are right in our back yard.
Turn it into charity
Give yourself extra motivation to get healthy by turning it into a good cause.
- Instead of leaving all the unhealthy food items in your pantry to tempt you, collect them and donate them to those who really need it at the State College Food Bank.
- Did you know there's an app that donates money to the charity of your choice for every mile you run? Charity Miles lets you utilize State College's amazing running/walking trails while doing some good at the same time.